Season 2015

Thursday evening

The inner smile is an incredible usable technique against stress, tensions and negative energies.The 6 Healing Sounds form a simple but very powerful usable technique which will bring healing and balance on the physical aspects, energetic and emotional aspects.

16 of April: OPENING OF THE MICROCOSMIC ORBIT and bring the 5 elements to the 8 elements
The circulation of energy around the back and front of your body is a basic technique for up lifting your energy level and refine it. The Microcosmic Orbit will help you to transform the sexual energy and use the energy for star wisdom.

30 of april: 8 ELEMENTS and the pearl energy
The 8 elements are the most important elements in nature. These elements will help you to think with your belly and learn you to transform negative thoughts/emotions/ energy into positive. These will learn you to trust your belly decisions and get much positive energy. We will make a Paqua. These elements will help you balance your emotions when you work with the Sexual Kung Fu.

21 of May and 11 of June: Working with the Paqua and the Pearl energy in the wonder channels
We have 8 wonder channels, which are situated in the body a bit deeper than the meridians. The wonder channels are called "The sea of Chi". So by opening them you get an abundance of energy and you start to reach to rejuvenation and immortality.

In this 2 hour training you will learn these techniques/ exercises and you will be taught how to use and practice these in daily life.To get to a nice higher level of consciousness, happiness and strength, these workshops are the basis for the next step that really will bring you to those higher levels of sexual kung fu.

Place: Tao Huis, Gerrit van der Veenstraat 131b Amsterdam Zuid
Costs: 25 euro an evening
Time: 20-22.30 uur

Tao Week

30 May - 6 June | Tao week in Cadaques with Ilona Botterweg

The 5 elements. We train on the vulcano, in the sea, in the mountain with pine trees under the chi sky with breathing exercises, qigong (energy in motion), meditation and knowlege sharing about the 5 elemental types and off course a lot of rest and joy!


Tao School

We start our Tao School with free Shiatsu, I Ching, Do-in, Qigong, Fengshui, Meditation etc. 19.00 - 22.00 in 2 rooms De Ruimte, Weesperzijde 79.
Sign up by e-mail.
Costs: € 10.


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Weekly lessons

day time level starting explanation


18.00 - 19.00
19.30 - 21.30
Meditation Lessons
Pelvic floor Lessons
7 April*
7 April*
Meditations beginners: uitleg
Basis 1: bekkenbodem en jade ei

10.00 - 12.00

Tai Chi en Iron Shirt (beginners)

8 April*

Basis 2, innerlijke kracht, werken met botten en pezen


18.00 - 19.00
19.30 - 21.30

Inner Alchemy, Pearl and several wonder meridian openings
2 April*
2 April*

Fusion of emotions, work with meridian lines and making of the paqua and pearl. Inner alchemy meditations that help you balance your emotions.


9.00 - 10.00
10.00 - 12.00
Meditation training step by step
Pelvic floor and hormone balance
10 April*
10 April*
Basis 1: pelvic floor and jade egg


10.00 - 12.00

Basic Universal Healing Tao,
single lessons

11 April
16, 23 Mei
13 Juni

Soft hearth, effortless smile
Balanceren van overtollige emoties
standing in you centre
Letting the energy flow


Lessons of 2 hours: € 150,-- excl. tax per 10 lessons, if you can't afford please contact.
Meditations lessons from 1 hour: 50 euro for 10 lessons.
Saturday morning lessons
: 25 euro each


Healing Love

In ancient times ...
was the healing love symbol to connect ALL with each other and with yourself.
If the healing love is present between people this gives a peak experience of joy, happiness and strength. You feel carried and behave close to the other. info

Date: Saturday,16 en 23 of May en 13 of June 2015
Time: 10.00 - 12.30 uur
Location: Gerrit van der Veenstraat 131 b
Costs: 25 euro

heleen arendsfoto: Helena Arends